Total Gym XL7 Home Gym with Workout DVDs

Introducing the Total Gym XL7 home gym, a versatile fitness solution designed to provide a comprehensive full-body workout in the comfort of your own home. With its user-friendly features and included accessories, the Total Gym XL7 offers a range of exercises using your own body weight as resistance, making it a time-efficient and effective fitness tool.

Key Features of the Total Gym XL7 Home Gym:

Over 60 Exercises: The Total Gym XL7 home gym supports over 60 different exercises, allowing you to target various muscle groups and achieve a complete full-body workout. By utilizing your own body weight as resistance, you can effectively build strength, improve endurance, and enhance muscle tone.

Quick Workouts: Designed with busy schedules in mind, the Total Gym XL7 enables you to complete a full-body workout in under 20 minutes. This time-efficient approach makes it ideal for individuals with limited time to dedicate to exercise.

Ready-to-Use and Compact Design: The Total Gym XL7 arrives fully assembled and ready for use. Its folding design minimizes the space it occupies, making it suitable for homes with limited space. Additionally, the compact design simplifies storage, allowing you to easily store the equipment when not in use.

Versatile Accessories: This home gym comes with a variety of accessories to enhance workout variety. The included dip bars, ab crunch boards, wing attachments, press-up bars, and leg pulley accessory enable you to engage in a wide range of exercises that target different muscle groups.

Workout DVDs and Guides: Included with the Total Gym XL7 are two workout DVDs that guide you through intermediate and total body workout exercise programs. These DVDs cater to both beginners and more advanced users. Additionally, an exercise flip chart and a nutrition guide are provided to help you optimize your workouts and improve your dietary habits.

Weight Capacity: The Total Gym XL7 home gym is designed to support users with weights of up to 350 lbs, accommodating a wide range of individuals with different fitness levels and body sizes.

Floor Mat Included: To ensure stability during your workouts and protect your floors from scratches, the Total Gym XL7 home gym includes a durable floor mat.

Complete Fitness Solution: Whether you’re embarking on a weight loss journey, training for an event, or simply aiming to maintain your physique, the Total Gym XL7 offers a complete fitness solution that caters to your goals.

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