Marcy 30-lb. Olympic Hex Trap Bar

Enhance your strength training regimen with the Marcy Olympic Hex Trap Bar/Shrug Bar, model HTB-6976. This versatile bar is designed to facilitate deadlifts, shrugs, Farmers Walk/Farmers Carry, and pulling exercises, making it an essential addition to your workout arsenal.

The hexagonal frame of the HTB-6976 is a classic and widely preferred design by individuals who utilize trap bars. This unique shape contributes to keeping the weights centrally balanced during your lifts, ensuring stability and control throughout your exercises.

The bar is equipped with both standard pull height handles and raised height handles, providing you with flexibility in your training approach. The standard pull height handles offer a comfortable grip that is optimal for building strong back, leg, and shoulder muscles through movements like deadlifts and shrugs. If you prefer, you can rotate the bar to use the raised height handles, which can make loading and unloading weight plates more convenient.

The HTB-6976 is designed to accommodate 2″ diameter hole Olympic plates and features an 8-inch long Olympic Sleeve. This makes it compatible with a range of weight plates commonly used in Olympic weightlifting. The shrug bar itself weighs 30 lbs. and has a maximum total weight capacity of 800 lbs., ensuring that it can handle rigorous workouts and heavy loads.

For added safety and security, the Olympic Hex Trap Bar/Shrug Bar comes with included Olympic Spring Clips. These clips help keep your weight plates securely in place during your exercises, preventing any unintentional shifting or movement.

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